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Is Kickboxing Good Self-Defense?

Is Kickboxing Good Self-Defense?

elf-defense is more crucial than ever. Ever wondered if kickboxing could save your life in a dangerous situation? With its rising popularity as a fitness regimen and self-defense technique, many are t... ...more

Kickboxing Guide

May 24, 20240 min read

How to Start Kickboxing and Stick With It

How to Start Kickboxing and Stick With It

Kickboxing can help anyone get in shape. Knowing the basics can help you kickstart your kickboxing workouts and stick with them so you can achieve your goals. ...more

Kickboxing Guide

May 17, 20240 min read

Fat-Burning Exercises in Glastonbury CT - Kickboxing for Burning Fat

Fat-Burning Exercises in Glastonbury CT - Kickboxing for Burning Fat

re you tired of the same old workout routines that just don't seem to make a dent in your fitness goals? Look no further than kickboxing at Glastonbury Kickboxing! Kickboxing is not just a workout; it... ...more

Kickboxing Guide ,Weight Loss

May 10, 20240 min read

Kickboxing Basics for Absolute Beginners

Kickboxing Basics for Absolute Beginners

Kickboxing may seem intimidating but it's actually quite easy to get started and start seeing immediate results. ...more

Kickboxing Guide

May 03, 20240 min read

Kickboxing for Weight Loss

Kickboxing for Weight Loss

Kickboxing is an incredible full body workout. While it's more than just an exercise, it's still a tremendous way to cut fat, build muscle, and tone your body. ...more

Kickboxing Guide

April 26, 20240 min read

Is Kickboxing More Than a Workout?

Is Kickboxing More Than a Workout?

Kickboxing is great for cardio but it's more than just a workout. It's a great way to relief stress, build discipline, and promote wellness. ...more

Kickboxing Guide

April 19, 20240 min read